Restore Package

Restore Package

You have a health issue or goal and you’re motivated to conquer it. You want to take control. You’re ready to make changes to your diet and lifestyle, to optimize your health. Let me guide you.
My Restore Package offers over 4 hours of one-on-one coaching and planning to set you up for success.

4-Appointment Package
Four appointments, the intake appointment is 90 minutes and the remaining appointments are approximately 60 minutes.

  • Education, so you know the science behind what we're doing
  • Your individualized nutrition and lifestyle therapy plan for your own health situation
  • Resources to help you succeed (recipes, meal planning help, food tracking app, meal delivery services)
  • Short, touch-point e-mails/texts for help and accountability

You are fully supported from start to finish. By the end of your 4th appointment, you will be well on your way to achieving your health goals. You will understand the physiology of your situation, how nutrition and lifestyle play into your body changing and healing, and exactly what you need to do to keep on track.

Pricing note:

  • Functional test costs (e.g., micronutrient, GI test, food sensitivity) are paid separately and typically cost between $350-$450. Results of any testing we do will be covered in our appointments.
  • Supplements are recommended through one of my dispensaries and are paid for separately. I offer a 10% discount on all supplements.

Good nutrition will prevent 95% of all disease.(Linus Pauling)

Nutrition therapy is not intended as a diagnosis, treatment, prescription or cure for any disease, mental or physical, and is not intended as a substitute for regular medical care.